Migraine is an agonizing neurological disorder accompanied by excruciating headache on one side of the head, vomiting, nausea and increased sensitivity to light, sound and certain smells. Millions of people are affected by this disorder and resort to medicinal and alternative treatments. Medicines can help treat the pain associated with a migraine attack but have a host of side effects. Natural cure for migraine on the other hand is comparatively safer, does not have any side effects but is regarded as a preventive option rather a proper form of treatment.
If you are looking for some quick and natural cure for migraine, you have come to the right place. Some of the most valuable ingredients for treating migraine are natural and can help divert an attack and provide relief once the headache occurs.
Some of the most commonly used natural cures for migraine are:
Cinnamon: This kitchen spice can help treat migraine caused by exposure to cold breeze. Take two tbsp of cinnamon powder and make a paste with water. Apply this on your forehead and temples for relief from pain.
Feverfew: This herb is also known as Bachelor’s button and abounds in anti-inflammatory properties. It can normalize the size of dilated blood vessels and reduces headache.
Henna: Take 1 tbsp henna seeds and 1 tbsp anise seeds. Ground them together and add water or vinegar to make a paste. Apply this on your forehead and temples to get relief from migraine headache.
Vegetable juices: Deficiency of magnesium can also trigger a migraine. Thus, it is essential for you to take ample juices rich in this mineral such as spinach, carrot, beet and cucumber.
Holy Basil: Make a paste of Holy Basil and by grounding the leaves and apply it to the head, neck and forehead for instant relief from migraine pain.
Peppermint: This herb is known for its cooling and calming properties and can be used as tea, inhalant or massage oil for soothing migraine associated headache.
Ginger root: Ginger has prophylactic properties and can terminate the effect of a full blast migraine attack. Take a small piece of ginger root, peel it and nibble on it to get relief.