Migraine can be a debilitating disorder for a number of individuals and can make them irritable and miserable. If you suffer from migraine and cannot stand the idea of popping pills, we have some good news for you. There are loads of herbal migraine remedies available on the face of this planet that have been in use since ancient times and can provide relieve from this gruesome condition.

Migraine is a neurological disorder accompanied by severe headache on one side of the head, nausea, vomiting, dizziness and certain visual and sensory distortions. Women are three times more likely to develop this disorder than men and can suffer for days if proper treatment if not given. Some of the most common triggers of a migraine attack are stress, tension, smoking, consumption of alcohol, too little or too much sleep, hormonal fluctuations and delayed or missed meals.

Benefits of herbs for migraine:

Herbs can help prevent as well as subside chronic migraine pain. They are completely natural and have lesser side effects as compared to medicines. Herbs can be given to all age groups of people, even children along with salad or tea. In ancient Egypt, almost 8000 years ago people relieved themselves from migraine headache by chewing herbs like wormwood and juniper. The ancient Greeks also used herbal remedies to relieve the symptoms of a migraine attack.

Popular herbal migraine remedies:

Marjoram: This herb is used for combating stress and severe headache. Put 1 tsp of marjoram in boiling water and let it brew for 5 minutes. Sip it as 3-4 times a day while it is hot.

Feverfew: This is also known as Bachelor’s button and is one of the most commonly used herbs for treating migraine. If taken on a daily basis, it can help reduce the frequency and severity of migraine attacks. Feverfew has anti-inflammatory properties and blocks certain chemicals that can dilate blood vessels, thereby reducing headache.

Passion Flower: This herb is known for its calming, anti-inflammatory and cooling properties and is known to induce sleep. It can be taken as tea before going to bed for preventing migraine attacks.

Cayenne: This pepper herb can be found hidden in your kitchen cabinet and is great for treating migraines. The main ingredient of this herb is capsaicin that helps relieve pain.

Ginkgo Biloba: The Gingko leaf has medicinal properties and can treat migraines by regulating blood flow and circulating more oxygen to the brain. It can be taken in the form of tea or capsules. But, you must tell your doctor if you are taking this herb as it may cause side effects if taken with certain other medicines.

Peppermint: This herb is known for its cooling and calming properties. It can be taken as tea, used as an inhalant or applied on the forehead to provide relief from migraine headache.

So, the next time you sense a migraine attack coming, you can rush to your kitchen instead of opening your medicine cabinet and make yourself a hot cup of herbal tea. Herbs can provide relief to a number of patients, but you must consult your doctor before taking them in order to avoid falling prey to any of their side effects.