Stress affects all of us periodically. For some people it is chronic in nature. Many people have stress that even they are not aware of. It is often difficult to judge ones level of stress...

Stress is the result of over exertion, due to sudden changes in the circumstance, finding yourself in a situation that you are not comfortable in, feeling that you are not competent to do some work assigned to you. Negative attitude, lack of trust in oneself, inferiority complex also affects the psyche causing tension, panic, anxiety,..

Pre-event stress is a common psychological condition. Now in this context we will be talking about pre-sporting event stress that deals with the stress that sports people undergo before a major sporting event...