Preventing Monsoon Ills

Monsoon might bring a great deal of respite for most of us but it is also the breeding season for many health ailments. You must have noticed that in the monsoon season itself, dreaded diseases like chikungunya, dengue and malaria caused by mosquito bite raises their ugly head. The dampness in the monsoon season is conducive for that particular variety of mosquitoes that spread these lethal ailments. Rain in monsoon causes water to inundate the roads which in turn is brimming with micro organisms leading to lethal disease of leptospirosis.

An abrupt fall in temperature decreases the immunity if the human body and makes it less resistant in fighting diseases. However, some of the monsoon ills can easily be prevented by exercising precautions. But remember never to consume medicines as per your knowledge, always seek medical advice from a doctor.

The most widespread ill that affect large number of people during monsoon is that of respiratory tract infection, commonly known as influenza. It is accompanied by fever, headache, pain in body and excessive fatigue. The tiredness remains till 14 or 21 days. Contagious influenza multiplies incredibly fast since an affected individual stay infectious for at least a week. A virus can also be transmitted by means of using items like hankies, crockery and phone or computer along with an infected person. Clean the hands with antiseptic solution or a good soap a number of times in the entire day plus certainly prior to eating.

In conjunctivitis, there is reddishness, pain & inflammation as well as unusual wetness in the eyes. In such cases, never touch the eyes and wash down your hands after every two to three hours. You have to take simple precautions to avoid it spread. Till the time conjunctivitis is fully treated, never use your towel, garments, bandanna, eye drop, cosmetics and also goggles.

Jaundice is another dread monsoon ill that appears with the pale, yellow discoloration of the skin and sclera which is the white part in the eye. Yellowness occurs due to higher concentration of bilirubin inside the blood stream which is considered as a warning sign of harm to the liver. Consumption of spoiled foodstuff or else intake of unhygienic water that in turn provides ample breeding ground for the infection to spread that are held responsible for causing jaundice. Some of its signs are intense tiredness, severe pain & indigestion, reduced hunger and vomiting. Always drink boiled water and clean carefully the food items purchased from market.